“What is My Motive?”
“No Mom, the watch works to track your steps throughout the day, not the week. And 1,000 steps is not
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“No Mom, the watch works to track your steps throughout the day, not the week. And 1,000 steps is not
In the middle of difficult moments, we are told to check in with our bodies to explore the reactions we
“I’m not beautiful like you. I’m beautiful like me.” ~ Unknown ~ Today’s Quote
She hid him and herself from his friends. She didn’t reach out to have his friends over for visits. She
What does living my best life mean anyway? Living it for me, not parents, partner, kids, or friends. How do
When he started to go, my Dad’s downhill was pretty rapid. First, he had a hard time walking, tripping occasionally
What is next? What should we do? What will the end look like? What should we plan on? When should
Listening in to my self-talk, I hear a LOT of “I have to”, “Ugh, this is a mess”, “Ewww, that
I Am “All Clicked Out for the Weekend” I am sure some of you feel the same- such a constant
Some Thursdays, I wake up feeling not-so-good. I’m not sick, but I just don’t feel right. I feel a little