A duck spends a lot of time preening, combing, spreading oil over its back during its downtime. Have you noticed?
Not Perfect. Not Permanent. Not Personal. Try speaking that one out loud. I get a wonderful detaching, allowing, settling down
Marie Kando’s book intimidates me. There is no way I could spend a day doing any one thing. I am
“True self-care is not salt baths and chocolate cake, it is making the choice to build a life you don’t need