COVID-19 – 3-Legged Table: Reframing Our Beautiful Chaos

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Autumn Chill in April?! (Second Winter or First Fall?)

It is April, and we have a bit of an autumn chill in the air. A LOT of an autumn

We all make mistakes. We all wish we were smarter, more beautiful, thinner, richer, stronger, kinder, etc. “Never beat yourself

“Creativity reduces anxiety, depression, and stress… And it can also help you process trauma. Studies have found that writing helps people manage

When we think of love languages, and trying to speak our partner, daughter’s, son’s love language to them so that

Time alone to just be and enjoy my own company is a requirement for me these days. I am trying

Well, this title is great inspiration, but easier said than done, eh? I am hard timing it this week trying