Thursday: From Not-so-good to Not-too-bad!
Some Thursdays, I wake up feeling not-so-good. I’m not sick, but I just don’t feel right. I feel a little
Category: 21 Days to More Inner Peace for Single Parents
It’s Here, It’s Here!
I am so excited, I have published my 1st book today. Gulp! It is a 75-page e-book for Kindle reader.
Being a Role Model
So much of parenting is just “being”. We spend very little time (less than 10%?) instructing our kids on how
Parenting Teens and our Own Darkness
I was running this morning along the creek and came upon 3 teenagers, probably 13 to 15-year olds, smoking weed
Optimistic Energy Spiral and Gratitude
Maybe I am overly opinionated and judgemental, but I often find my weeks or days are either improving or deteriorating.
Growing My Self Up to Parent Myself
One of the sad things about “growing up” is that people around us (parents, friends, professors, teachers, partners, even children)
Day 8: Being Present Summary So Far: Habits, Rewards, Accepting, and Releasing
Phew, that title is a big brain-full! Day 8 and here we are, committed to our More Peace/Inner Harmony Quest
Day 7 Being Present: Accept and Allow- Find the Gifts in Now
Stop. Take a breath. Smile. Be Present. Be the Present to each other. Our Presence is our Presents. Here it
Day 6 Being Present: Accept and Allowing Release
Day6!!! Woo Hoo!!! Do a Happy Dance for us. We are still here, and still willing to take on the
Day 5 Being Present: Accept and Allow our Powerlessness
In my second marriage, I was blessed to be married to a recovering alcoholic. As a result, I realized I
3-Legged Table: Reframing Our Beautiful Chaos 