3-Legged Table: Reframing Our Beautiful Chaos

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“What is My Motive?”

“No Mom, the watch works to track your steps throughout the day, not the week. And 1,000 steps is not

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What is next? What should we do? What will the end look like? What should we plan on? When should

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I Am “All Clicked Out for the Weekend” I am sure some of you feel the same- such a constant

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It is April, and we have a bit of an autumn chill in the air. A LOT of an autumn

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Maybe you think you didn’t try hard enough. Or like me, you assume you chose poorly. Or maybe you have

The common phrase “Time and again, it comes down to the expectations we have” comes to mind. I have no

Dad’s birthday was two weeks after my birthday which was my dad’s last night on this earth. Our last night

I heard about an app on our phones we can use to determine how many visits we have left with

I was scrubbing out the really handy cooler with a handle and wheels we uncovered in Dad’s shed last week.

We don’t accept reality easily. This is where meditation comes in. And journaling, grounding, breath work. We need to be

In the middle of difficult moments, we are told to check in with our bodies to explore the reactions we

“I’m not beautiful like you. I’m beautiful like me.” ~ Unknown ~ Today’s Quote

She hid him and herself from his friends. She didn’t reach out to have his friends over for visits. She

What does living my best life mean anyway? Living it for me, not parents, partner, kids, or friends. How do