3-Legged Table: Reframing Our Beautiful Chaos

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“What is My Motive?”

“No Mom, the watch works to track your steps throughout the day, not the week. And 1,000 steps is not

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What is next? What should we do? What will the end look like? What should we plan on? When should

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I Am “All Clicked Out for the Weekend” I am sure some of you feel the same- such a constant

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It is April, and we have a bit of an autumn chill in the air. A LOT of an autumn

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Maybe you think you didn’t try hard enough. Or like me, you assume you chose poorly. Or maybe you have

In the middle of difficult moments, we are told to check in with our bodies to explore the reactions we

“I’m not beautiful like you. I’m beautiful like me.” ~ Unknown ~ Today’s Quote

She hid him and herself from his friends. She didn’t reach out to have his friends over for visits. She

What does living my best life mean anyway? Living it for me, not parents, partner, kids, or friends. How do

When he started to go, my Dad’s downhill was pretty rapid. First, he had a hard time walking, tripping occasionally

Listening in to my self-talk, I hear a LOT of “I have to”, “Ugh, this is a mess”, “Ewww, that

Some Thursdays, I wake up feeling not-so-good. I’m not sick, but I just don’t feel right. I feel a little