3-Legged Table: Reframing Our Beautiful Chaos

Cat Philosophy for a Lesson in Affection

Our 15-year old cat Jessie passed away 13 months ago, but she left a legacy as well as the fur

Stephen Guise is a huge fan of focusing not on achieving huge goals but on building momentum by beating out

Not Perfect. Not Permanent. Not Personal. Try speaking that one out loud. I get a wonderful detaching, allowing, settling down

“Creativity reduces anxiety, depression, and stress… And it can also help you process trauma. Studies have found that writing helps people manage

Three legged table podcast for single moms, working moms, single parents. Reframing your life for more joy, happiness, and fulfillment.

I added podcasts to my website on WordPress. So if you want to hear someone hemming and hawing, ummmmm, you

When we feel anxious, remember, it is just a behavior our brain follows in response to a variety of stimuli.

Janet Louden and Brene Brown describe Shadow Comforts, a new concept for me… Brent book is a gold mine for

I planned to clean the rental condo, say goodbye to my son who I won’t see for another 3 to

Three legged table podcast for single moms, working moms, single parents. Reframing your life for more joy, happiness, and fulfillment.