3-Legged Table: Reframing Our Beautiful Chaos

Traumatic Loss

“Anytime you experience traumatic loss early on it changes who you are and drastically affects your view of the world.”

‘Positive Thinking’ (just) creates another story in our mind. Awareness transcends both positive and negative, allowing us to free our

Can we be the spanx for our family? Sara Blakely was a wannabe criminal defense attorney, shadowing her father at

Sometimes it feels forced these days, getting the energy to move forward. So I came up with a few tricks

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Maybe you think you didn’t try hard enough. Or like me, you assume you chose poorly. Or maybe you have

One person in the room is still one only person. Even if they are watching others on Zoom or MS

We all make mistakes. We all wish we were smarter, more beautiful, thinner, richer, stronger, kinder, etc. “Never beat yourself

Our 15-year old cat Jessie passed away 13 months ago, but she left a legacy as well as the fur

Stephen Guise is a huge fan of focusing not on achieving huge goals but on building momentum by beating out

Not Perfect. Not Permanent. Not Personal. Try speaking that one out loud. I get a wonderful detaching, allowing, settling down