A Meditation Mantra
Not Perfect. Not Permanent. Not Personal. Try speaking that one out loud. I get a wonderful detaching, allowing, settling down
Covid-19 Vitamins for the Soul, Single Parenting, Surviving, Thriving Juju for You
Not Perfect. Not Permanent. Not Personal. Try speaking that one out loud. I get a wonderful detaching, allowing, settling down
When we feel anxious, remember, it is just a behavior our brain follows in response to a variety of stimuli.