Day 2 Be Present: Habits and Rewards
Being present in our daily lives is the first habit towards more peace of mind. It allows us to feel
Covid-19 Vitamins for the Soul, Single Parenting, Surviving Parents Passing, and Thriving Juju for You
Being present in our daily lives is the first habit towards more peace of mind. It allows us to feel
This is Day 1! Let’s take a quick second to congratulate ourselves for moving forward, for deciding to move off
As a little kid, did you fantasize about getting up in the middle of the night alone to deal with
Here is a secret, Moms: It is really hard to change habits, readjust after upheavals, and to consistently create peace
My stomach would coil up in knots and bile literally gang up in my throat when I saw the phone
I was feeling a little down this week- too much to do, waking up hours too early, worried about kids,
I wake up at 3 am often these days, not sure if it is the heat, anxiety based on chemistry,
When we expect less of ourselves, we might be surprised by how much more we can accomplish.
We need to live like no one else now so that later, we can live like no one else…
Just keep on truckin, baby!