Thursday: From Not-so-good to Not-too-bad!
Some Thursdays, I wake up feeling not-so-good. I’m not sick, but I just don’t feel right. I feel a little
Tag: anxiety
Anxiety is an Emotion, Not a State of Being
When we feel anxious, remember, it is just a behavior our brain follows in response to a variety of stimuli.
So Much Fear, So Little Time (to Process)
The anger and frustration is palpable. There is so much in me and around me… the Fun house mirrors are
TODAY
Today is a snowy day. Again. We just had snow last week, and last month. We have had a lot.
Day 13 Be Present: Forgiveness and The Prisoner
To forgive is to set a prisoner free and discover that the prisoner was you. -Lewis B. Smedes We can
Another Good Tolstoy Quote
When I get our of my head and stop thinking about me, I am much more peaceful and content.
3-Legged Table: Reframing Our Beautiful Chaos 