anxiety – 3-Legged Table: Reframing Our Beautiful Chaos

Thursday: From Not-so-good to Not-too-bad!

Some Thursdays, I wake up feeling not-so-good. I’m not sick, but I just don’t feel right. I feel a little

When we feel anxious, remember, it is just a behavior our brain follows in response to a variety of stimuli.

The anger and frustration is palpable. There is so much in me and around me… the Fun house mirrors are

Today is a snowy day. Again. We just had snow last week, and last month. We have had a lot.

To forgive is to set a prisoner free and discover that the prisoner was you. -Lewis B. Smedes We can

When I get our of my head and stop thinking about me, I am much more peaceful and content.