Day 5 Being Present: Accept and Allow our Powerlessness
In my second marriage, I was blessed to be married to a recovering alcoholic. As a result, I realized I
Category: 21 Days to More Inner Peace for Single Parents
Day 4 Being Present: Acceptance, Letting Go, and Leaving Behind
Here is an ugly secret, Sweet Mama: It is really hard to change habits, re-adjust after upheavals, and to consistently
Day 3 Be Present: Habits and Rewards, Straight-up Bribery
Now that we can surf online in bed, I can really get off balance and start my day out under
Day 2 Be Present: Habits and Rewards, The Setup
“A Habit is a routine of behavior that is repeated regularly and tends to occur unconsciously. In the American Journal of
Day 1 Be Present: Habits and Rewards
This is Day 1! Let’s take a quick minute to congratulate ourselves for moving forward, for deciding to move off
Introduction: 21 Days to (More? Better? Some?) Inner Peace and Harmony for Single Parents
As a little kid, did you fantasize about getting up in the middle of the night alone to deal with
We Deserve a Love Letter… You Got This!
‘Tis the season to feel under appreciated. It is the week before Christmas… We spent a %^&* ton of money
That Mom
Some Moms just aren’t nice. Some ladies are bitter, mean, resentful women who think life gave them a raw deal.
Sunday Prep Plan
Monday morning, waking up late, pizza boxes on the kitchen counter, out of milk, he won’t get out of bed,
Transitioning to a Meal Plan for the Unplanned Time
Transitions are hard for me, and I don’t like moving quickly from one thing to the next. After 5 pm,
3-Legged Table: Reframing Our Beautiful Chaos 