Day 4 Being Present: Acceptance, Letting Go, and Leaving Behind
Here is an ugly secret, Sweet Mama: It is really hard to change habits, re-adjust after upheavals, and to consistently
Category: Reframing Our Beautiful Chaos
TODAY
Today is a snowy day. Again. We just had snow last week, and last month. We have had a lot.
Day 2 Be Present: Habits and Rewards, The Setup
“A Habit is a routine of behavior that is repeated regularly and tends to occur unconsciously. In the American Journal of
Introduction: 21 Days to (More? Better? Some?) Inner Peace and Harmony for Single Parents
As a little kid, did you fantasize about getting up in the middle of the night alone to deal with
“Free” Isn’t Really Helping Until We Free Ourselves of It
Being a single Mom in charge of all the money coming in and leaving the household is a big pressure.
Patience with Today’s Phase
I think it is all about fear. Our lack of confidence, our poor behavior, our lack of empathy, or overindulging
Multi-tasking: Is it a Savior or a Nightmare?
Steve Uzelle says multi-tasking is “The opportunity to screw up more than one thing at a time”. That is me-
Ready for Your Re-Frame/Breakthrough Spiral?
Who is ready to go? Do you have your Breakthrough Spiral started yet? Did you buy a special spiral notebook
3-Legged Table: Reframing Our Beautiful Chaos 