A Meditation Mantra
Not Perfect. Not Permanent. Not Personal. Try speaking that one out loud. I get a wonderful detaching, allowing, settling down
Tag: allow
Day 5 Being Present: Accept and Allow our Powerlessness
In my second marriage, I was blessed to be married to a recovering alcoholic. As a result, I realized I
Accepting vs. Sculpting the Present
In my messy handwriting, if I squint really hard, “accepting” and “sculpting” look like really similar words. I have been
We Deserve a Love Letter… You Got This!
‘Tis the season to feel under appreciated. It is the week before Christmas… We spent a %^&* ton of money
Day 4 Be Present: Accept and Allow
In my second marriage, I was blessed to be married to a recovering alcoholic. As a result, I realized I
Maytags, Belly Flops and Breezes
The last week’s flooding and aftermath damage left many people reeling- trying to find center again while anxiety and chaos
3-Legged Table: Reframing Our Beautiful Chaos 