Coping with Covid: Day 2- Reach Out to a Mom
We all want our Mamas these days. We have flipped back, and time-travelled to our younger selves who are traumatized
Category: Secrets of Single Parenting
Coping with COVID: Day 1- Courage to Call it a Day
It isn’t Day 1, but I am starting this anyway. I wish I had started it earlier. But I also
Be Intentional With Your Mental Environment
“If more people feel deeply connected to others, better things will happen.” ~ Kelly Corrigan, Hello Monday podcast. These are
Be Intentional with Your Energy Zones and Windows of Time for Habit Cues
For developing habit consistency, in Elastic Habits Stephen Guise highly recommends we choose a cue for each habit. They can
True Calming Comforts vs. Shadow Comforts
Imagine cleansing sunshine clarity vs. dark cloaking shadowy heavy wet blankets. Jennifer Louden calls our numbing devices “Shadow Comforts”, as
Comparisons
A lot of people have a lot of awesome things going for them. But nobody has everything! So we can
I Have Value and I Add Value, Even When Circumstances Change
When we are scared and feeling vulnerable to losing the underpinnings of our lives- a relationship moving on without us,
There Are More Options for Emotions Than Anger or Happiness
This is a continuation of August 4, 2020 post titled So much Fear, So Little Time (to process). We have
You are Your Own Heroine
You will get there. It will get easier. Don’t stop the faith and gratitude for where you are and where
What Are We Thinking About and Focusing on ?
You become what you think about most of the time. -Brian Tracy *We can do it. One baby step of
3-Legged Table: Reframing Our Beautiful Chaos 