Thursday: From Not-so-good to Not-too-bad!
Some Thursdays, I wake up feeling not-so-good. I’m not sick, but I just don’t feel right. I feel a little
Tag: gratitude
It’s The Berries!
“It’s the berries!” That is Dad-speak for something that has exceeded his expectations, is an outstanding addition to life, and
Be Intentional With Your Mental Environment
“If more people feel deeply connected to others, better things will happen.” ~ Kelly Corrigan, Hello Monday podcast. These are
Acceptance for Spiraling Up
“Acceptance teaches that how you feel is simply how you feel. It’s neither good nor bad. It just is. And
What Are We Thinking About and Focusing on ?
You become what you think about most of the time. -Brian Tracy *We can do it. One baby step of
Optimistic Energy Spiral and Gratitude
Maybe I am overly opinionated and judgemental, but I often find my weeks or days are either improving or deteriorating.
Update on the Tortoise Lovepath
Love at a tortoise pace wins!!
Chicken Dance for Your Soul
It is time for you to get a fun date with yourself planned and on your calendar
From the Victim Wagon to the Strawberry Stand
“Reject your sense of injury, and the injury itself disappears.” — Marcus Aurelius It is time for me to get
That Yucky Almost-birthday Feeling
that yucky almost-birthday feeling
3-Legged Table: Reframing Our Beautiful Chaos 