A duck spends a lot of time preening, combing, spreading oil over its back during its downtime. Have you noticed?
Every day is a clean slate, a fresh new snowy white covered space to color; like a canvas. Anything we
“Anytime you experience traumatic loss early on it changes who you are and drastically affects your view of the world.”
‘Positive Thinking’ (just) creates another story in our mind. Awareness transcends both positive and negative, allowing us to free our
Sometimes it feels forced these days, getting the energy to move forward. So I came up with a few tricks
One person in the room is still one only person. Even if they are watching others on Zoom or MS
We all make mistakes. We all wish we were smarter, more beautiful, thinner, richer, stronger, kinder, etc. “Never beat yourself
Stephen Guise is a huge fan of focusing not on achieving huge goals but on building momentum by beating out