Reframing Our Beautiful Chaos – Page 2 – 3-Legged Table: Reframing Our Beautiful Chaos

Set Intentions: Intrinsic Momentum Builders

Sometimes it feels forced these days, getting the energy to move forward. So I came up with a few tricks

One person in the room is still one only person. Even if they are watching others on Zoom or MS

We all make mistakes. We all wish we were smarter, more beautiful, thinner, richer, stronger, kinder, etc. “Never beat yourself

Stephen Guise is a huge fan of focusing not on achieving huge goals but on building momentum by beating out

Not Perfect. Not Permanent. Not Personal. Try speaking that one out loud. I get a wonderful detaching, allowing, settling down

I added podcasts to my website on WordPress. So if you want to hear someone hemming and hawing, ummmmm, you

When we feel anxious, remember, it is just a behavior our brain follows in response to a variety of stimuli.

When we think of love languages, and trying to speak our partner, daughter’s, son’s love language to them so that

“If more people feel deeply connected to others, better things will happen.” ~ Kelly Corrigan, Hello Monday podcast. These are

Imagine cleansing sunshine clarity vs. dark cloaking shadowy heavy wet blankets. Jennifer Louden calls our numbing devices “Shadow Comforts”, as