A Meditation Mantra
Not Perfect. Not Permanent. Not Personal. Try speaking that one out loud. I get a wonderful detaching, allowing, settling down
Covid-19 Vitamins for the Soul, Single Parenting, Surviving, Thriving Juju for You
Not Perfect. Not Permanent. Not Personal. Try speaking that one out loud. I get a wonderful detaching, allowing, settling down
I added podcasts to my website on WordPress. So if you want to hear someone hemming and hawing, ummmmm, you
When we feel anxious, remember, it is just a behavior our brain follows in response to a variety of stimuli.
When we think of love languages, and trying to speak our partner, daughter’s, son’s love language to them so that
“If more people feel deeply connected to others, better things will happen.” ~ Kelly Corrigan, Hello Monday podcast. These are
Imagine cleansing sunshine clarity vs. dark cloaking shadowy heavy wet blankets. Jennifer Louden calls our numbing devices “Shadow Comforts”, as
When we are scared and feeling vulnerable to losing the underpinnings of our lives- a relationship moving on without us,
This is a continuation of August 4, 2020 post titled So much Fear, So Little Time (to process). We have
You will get there. It will get easier. Don’t stop the faith and gratitude for where you are and where
You become what you think about most of the time. -Brian Tracy *We can do it. One baby step of