Day 3 Be Present: Habits and Rewards, Straight-up Bribery
Now that we can surf online in bed, I can really get off balance and start my day out under
Category: Secrets of Single Parenting
Day 2 Be Present: Habits and Rewards, The Setup
“A Habit is a routine of behavior that is repeated regularly and tends to occur unconsciously. In the American Journal of
Day 1 Be Present: Habits and Rewards
This is Day 1! Let’s take a quick minute to congratulate ourselves for moving forward, for deciding to move off
Introduction: 21 Days to (More? Better? Some?) Inner Peace and Harmony for Single Parents
As a little kid, did you fantasize about getting up in the middle of the night alone to deal with
Focus on the Process
There were days when I could barely sit up at the table, I felt so defeated. I had made spaghetti
Patience with Today’s Phase
I think it is all about fear. Our lack of confidence, our poor behavior, our lack of empathy, or overindulging
Ready for Your Re-Frame/Breakthrough Spiral?
Who is ready to go? Do you have your Breakthrough Spiral started yet? Did you buy a special spiral notebook
Podcasting is… Odd!
My 1st foray into podcasting was not a resounding success.
Putting Ourselves Out There- A Passion Project
I’d really really like to curl up with a good cup of chai (tea), some hot blueberry muffins, a couple
Phrases and Quotes Don’t Work Much For Me
“Life is 10% what happens to you and 90% attitude”. Who said that? It doesn’t matter. I don’t care because
3-Legged Table: Reframing Our Beautiful Chaos 