Be Intentional With Your Mental Environment
“If more people feel deeply connected to others, better things will happen.” ~ Kelly Corrigan, Hello Monday podcast. These are
Author: Anne
I am a single mother of 2 really great young adults. I am a professional as well, and hope to tell you some funny, authentic, and encouraging stories on my blog to help encourage and empower other single or just crazily busy parents. But I need to warn you that this blog is where I work out (for myself) some crazy ideas from their bitter, salty, pretzeled-up shapes into hopefully some better-tasting pastries.
Any insanely busy person can probably relate to them ... crazy times call for crazy friends sharing crazy stories so we can laugh rather than cry about the way things turn out! (usually for the best, but sometimes that takes a very long time to see)
Be Intentional with Your Energy Zones and Windows of Time for Habit Cues
For developing habit consistency, in Elastic Habits Stephen Guise highly recommends we choose a cue for each habit. They can
True Calming Comforts vs. Shadow Comforts
Imagine cleansing sunshine clarity vs. dark cloaking shadowy heavy wet blankets. Jennifer Louden calls our numbing devices “Shadow Comforts”, as
Acceptance for Spiraling Up
“Acceptance teaches that how you feel is simply how you feel. It’s neither good nor bad. It just is. And
Comparisons
A lot of people have a lot of awesome things going for them. But nobody has everything! So we can
I Have Value and I Add Value, Even When Circumstances Change
When we are scared and feeling vulnerable to losing the underpinnings of our lives- a relationship moving on without us,
There Are More Options for Emotions Than Anger or Happiness
This is a continuation of August 4, 2020 post titled So much Fear, So Little Time (to process). We have
You are Your Own Heroine
You will get there. It will get easier. Don’t stop the faith and gratitude for where you are and where
What Are We Thinking About and Focusing on ?
You become what you think about most of the time. -Brian Tracy *We can do it. One baby step of
Be Intentional: Steps for Planting Seeds for Tomorrow’s Bounty
Marie Kando’s book intimidates me. There is no way I could spend a day doing any one thing. I am
3-Legged Table: Reframing Our Beautiful Chaos 